Sports injury recovery, rehab strategies, and performance insights from Dr. Thomas Kauffman — sports chiropractor in Ozark, MO.
Dr. Thomas Kauffman Your teenager's shoulder pain might not be soreness. Dr. Kauffman in Ozark, MO explains the red flags parents should watch for and why early evaluation matters.
Dr. Thomas Kauffman Most post-surgical shoulder rehab stops at "functional." That's not enough for active people. Here's what real progression looks like — and what to do if you're stuck.
Dr. Thomas Kauffman Shoulder pain during overhead pressing isn't random. It's a breakdown somewhere in the chain — thoracic spine, scapula, or rotator cuff. Here's what's actually happening and how to fix it.
Dr. Thomas Kauffman Shoulder pain doesn't always mean stop. Dr. Kauffman breaks down when to modify your training, when to stop immediately, and how to keep building while you heal.
Stop going back to treatments that aren't working. Get an evaluation. Get a real plan. Get back to your sport.
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